6 relaxing resources and spas for pregnant women in Richmond, VA

Pregnancy is an exciting and transformative journey, but it’s also a time when self-care is essential and it can be tough to find resources and spas for pregnant women in Richmond, Va. As a maternity photographer in Richmond, I work with many expectant mothers, and I know how important it is to take time to relax and rejuvenate before the baby arrives. Richmond offers plenty of wonderful spas and other resources designed specifically for moms-to-be.

Here are five top spots where pregnant women can unwind and recharge during this special time.

1. Jameson Therapeutic

I can’t speak enough about Courtney Jameson. She is a wonderful masseuse and friend. Courtney is specially trained with prenatal massage and a great resource for pregnant women in Richmond. She can also help you with treatments postpartum, such as a sore and tight neck/shoulders from breastfeeding. If you would like to get connected with Courtney, please send me a note and I will be happy to connect you!

2. Scents of Serenity Organic Spa Located in Short Pump and downtown Richmond

Scents of Serenity Organic Spa offers a luxurious prenatal massage experience using all-natural, organic products. Their prenatal massages are tailored to the unique needs of expectant mothers, helping to alleviate back pain, reduce swelling, and promote relaxation. This tranquil spa is perfect for women seeking a natural, holistic approach to wellness during their pregnancy.

What to try: The Prenatal Massage, a 60- or 90-minute session designed to relieve pregnancy-related tension. It’s a great resource for pregnant women in Richmond.

3. Nurtured Birth Doula Services and resources for pregnant women in Richmond

For those looking to go beyond spa treatments, Nurtured Birth Doula Services in Richmond offers prenatal support and wellness guidance through one-on-one sessions. In addition to providing doula services for labor and delivery, Nurtured Birth also offers prenatal yoga classes and workshops designed to help pregnant women feel more comfortable and connected to their bodies as they prepare for childbirth.

What to try: Prenatal Yoga Classes, which focus on gentle movement, breathing techniques, and relaxation.

4. Whole Heart Studios

The Whole Heart Studio offers a variety of prenatal and postnatal yoga classes in a calming, supportive environment. Gentle movement during pregnancy can help alleviate discomfort, improve circulation, and boost energy. Their prenatal yoga classes are designed with modifications for expecting moms, providing a safe and effective way to stay active and de-stress during pregnancy.

But here is my favorite part about this particular studio – after your little one arrives, they have postpartum classes that are baby-friendly, so you can bring them with you! They have classes for both pre-crawling and crawling babies.

What to try: Prenatal Yoga, a class specifically for expectant mothers that focuses on strength, flexibility, and relaxation techniques.

5. Mama Love Collective

Mama Love Collective is a wellness center dedicated to nurturing the mind, body, and soul of moms-to-be in Richmond. This holistic wellness studio offers everything from prenatal chiropractic care and acupuncture to massage and childbirth education. Their team of experts focuses on supporting the physical and emotional well-being of expecting mothers, helping you feel grounded and supported throughout your pregnancy.

What to try: The Prenatal Massage or Acupuncture for Pregnancy, both designed to address the specific aches and pains that come with pregnancy while promoting relaxation and balance. These are great resources for pregnant women in Richmond.

6. Glow Med Spa

With locations in Richmond and Henrico, Glow Med Spa offers a serene escape for expectant moms seeking relaxation and pampering. They offer specialized prenatal massages designed to reduce stress, improve circulation, and relieve muscle aches. Glow Med Spa also offers customized facials that are safe for pregnancy, so you can treat yourself to glowing skin while enjoying some quiet time. All of which are great resources for pregnant women in Virginia.

What to try: The Mother-to-Be Massage, a luxurious treatment focused on relaxation and overall well-being during pregnancy.

Final Thoughts

As you await the arrival of your little one, taking time for yourself is essential to staying balanced and healthy. Richmond has an abundance of wonderful resources that cater to expectant moms, from soothing spa treatments to prenatal wellness classes. These top five spots are perfect for any pregnant woman looking to relax, recharge, and enjoy some much-needed self-care during this beautiful time. If you’re expecting and would love to capture this special moment before the arrival of your baby, consider booking a maternity photography session. I’d love to help you document this exciting time in your life!

Jacqueline Aimee Portraits offers Richmond Maternity Photography for clients looking for timeless maternity portraits. See her latest work on Instagram!

Additional resources for pregnant moms in Richmond, Virginia

When to book your maternity portraits

Jacqueline Burns is Richmond family photographer specializing in maternity, newborn and lifestyle family photography. Jacqueline serves the Richmond, Virginia area, including the counties of Henrico, Hanover and Chesterfield, as well as the cities of Bon Air, Ashland and Mechanicsville.